I can not even describe how in love I fell with this book. I know it's a bit hard to know which sections I enjoyed, but even reading the entire paragraph in the picture you will see that it's very good for self improvement. I honestly suggest that everyone takes the time to read it. I can send the extra book to anyone, as long as they're willing to send it back lol. It helped me get a better grasp of my health, the issues I deal with & life overall. It gives you a better understanding of what life should be like & why people are so clouded by decisions & what we believe for it to be like.